Banana and almond milk porridge

Porridge always strikes me as a winter dish, but if you add fresh berries to it, it becomes a summer favourite! The addition of banana when cooking also adds a nice sweetness as does the light almond milk (check the link here to make your own). Feel free to replace the almond milk with regular milk … [Read more…]

Almond Milk

Nut milks have become very fashionable recently. Most coffee shops will allow you to avoid dairy altogether and opt for almond milk or hazelnut milk, which is a great development for lactose intolerant types and vegans. Studies have shown that people in some parts of the world cannot digest lactose at all. There are evolutionary … [Read more…]